Kick off your day with a morning session right in the heart of the city. This one’s open to everyone—beginners, pros, whoever. Expect some uplifting tunes, mindfulness moments, and stalls with healthy snacks. It’s the kinda thing that’ll have you buzzing before your morning coffee.
Nothing beats yoga by the ocean. Picture waves crashing, the sun dipping low, and you flowing through a relaxed session on the sand. It’s super welcoming for newbies, so don’t stress if you’re still figuring out your warrior pose. Just soak in the vibes.
If you’re craving some calm, this is it. Surrounded by greenery, this community class is all about slow movements and deep breaths. Pro tip: bring a towel or extra mat—morning dew can make the grass a bit soggy!
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Where: Abbotsford
This spot’s got a soulful feel. Think yoga, meditation circles, maybe some live acoustic music, and a hint of crystal energy. It’s perfect if you wanna slow down and connect with yourself (and maybe meet some cool people).
Where: Fitzroy Rooftop
Take your downward dog up a notch—literally. This rooftop class comes with epic city views, chill beats, and a fun group vibe. It’s a great mix of movement and good times, plus you might catch a killer sunset.
Where: Carlton North
Yoga Day’s not just for grown-ups! This event’s got playful yoga for kids, games, and space to let loose. It’s a awesome way to get the whole fam moving, laughing, and maybe even mastering a tree pose together.
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7. Free Studio Classes in the CBD 🧘♂️
Heaps of studios are opening their doors for free classes—think Yin, Kundalini, or even Hot Yoga if you’re feeling brave. It’s a great chance to try something new, but book early because these spots get snapped up quick.
8. Moonlit Magic at Mt Dandenong 🌕
This one’s straight-up dreamy. Start with a sunset yoga flow, then settle into a guided meditation under the stars. It gets chilly up there, so pack a blanket to stay cozy while you’re stargazing.
9. AcroYoga Party in the Park 🤸♀️
Feeling bold? Try AcroYoga! It’s all about partner poses, balancing, and having a laugh. You can roll up solo or with a mate—no experience needed. It’s less about perfection and more about fun.
10. Ultimate Chill with Yoga Nidra 💤
Wrap up Yoga Day with Yoga Nidra, aka the best nap you’ll ever take. This guided relaxation practice is like hitting the reset button for your mind and body. Trust me, you’ll leave feeling like a new person.
Melbourne’s going all out for Yoga Day 2025, with events for every vibe—lively group sessions, chill meditations, and everything in between. Doesn’t matter if you’re a yoga pro or just starting out, there’s a spot for you to find your flow.
Planning to hit one of these? Snap a pic and tag us on Insta—we’d love to see where you’re at! Oh, and if you hear about another Yoga Day event around town, drop us a line. We’re always down to spread the word.